Journal prompts to create clarity + vision

Journal Prompts to Create Clarity + Vision

Journal Prompts to Create Clarity + Vision



During turbulent times, one thing that has been helping me to find purpose and clarity has been journaling. For a few minutes each morning with a fresh cup of coffee, I pull out my favorite journal and use one or two questions to dive inward + challenge myself to think about where I want to be on the other side of all of this. It also helps to quiet the chatter in my head and create a vision for the future that I can strive for.

I thought I would share some of the questions in case you want to do the same!

Here are a few to get you started to find clarity…

How do I feel right now?

What are 5 things I am grateful for right now?

What do I want to learn from what is happening in society right now?

What can I do today to connect with someone I love? To help them feel loved and/or safe.

When a new normal begins to surface, what habits do I want to leave behind? What new ones do I want to bring with me?

What do I want my life to look like after all of this?

What is most important to me in life?

What is something I can do to love myself today, help me to relax + feel safe?

What brings me joy?

What is something I can do, read or learn during this time that I haven’t had time to do in the past?

Can I tell myself (and believe it) that I will be ok?

I hope you find these helpful! Leave a comment and let me know if any of these questions resonate with you or if you have any others that you have found helpful!

Journal prompts to create clarity + vision




Journal Prompts to Create Clarity + Vision


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